At Rogua Spain25, wellness means giving your body and mind exactly what they need to reset, recharge, and function at their best.

It starts with a full evaluation from the medical team at ZEM. They get to know your health history, goals, and lifestyle, and create a personal plan for your stay. This might include treatments to improve sleep, digestion, energy levels, stress, and overall vitality.

You’ll have access to things like hydrotherapy, personalized fitness sessions, targeted recovery treatments, breathwork, and restorative bodywork. Every element is chosen based on what will help you feel better.

The food plays a huge role. Every meal is fully kosher and created in partnership with ZEM’s award-winning chefs, under the guidance of Meshulem Weiss. All the produce and fruit come straight from ZEM’s own organic farm. The fish is wild-caught from the nearby Mediterranean, usually within just a few miles of the property.

The menu is seasonal, fresh, and designed to support wellness without ever feeling restrictive or bland. Meals are thoughtful, nourishing, and delicious, reflecting both the location and the care that goes into every part of the experience.

The ZEM Wellness and Spa area spans over 430,000 square feet, devoted entirely to restoration, refinement, and calm. It feels less like a facility and more like a private sanctuary, with an immersive Mediterranean environment crafted to soothe the senses and bring the body, mind, and spirit back into quiet balance.

At Rogua Spain25, our guests have access to a curated menu of cutting-edge therapies and high-touch treatments, blending science, nature, and deep relaxation. These offerings are scheduled throughout the retreat and also available by appointment, allowing each guest to create a rhythm that restores. 

Zestos Dryfloat Therapy

A sensation of weightlessness without getting wet. Float effortlessly on a dry waterbed that soothes joints, melts tension, and relieves pain while enhancing sleep and circulation.

No contact. Maximum relaxation

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MLX Quartz Experience

An immersive, multi-sensory ritual using warm quartz, sound therapy, poultice massage, and aromatic steam. This unique treatment rebalances the nervous system, boosts immunity, and invites deep physical and emotional release.

Ancient elements meet 21st-century wellness.

Welnamis Binaural 
 

For minds that don’t slow down. Welnamis combines vibroacoustic waves and binaural beats to guide your brain into a meditative, restorative state.

Perfect for stress reduction, mental clarity, and better sleep.

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MLX i³Dome Detox Treatment

Infrared. Plasma. Light. A triple-tech detox for body and skin that reduces inflammation, boosts energy, and stimulates metabolism.

An essential reset for athletes, professionals, and anyone carrying stress in the body..

RLX Satori Vibroacoustic Lounger

Full-body synchronization through tactile frequencies, sound, and guided meditation. Designed to reduce anxiety, support behavior change, and build new neural pathways

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Science-backed. Mind-opening.

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Cryotherapy Chamber

Step into sub-zero temperatures for a powerful immune-boosting, anti-inflammatory experience. Improves circulation, muscle recovery, skin tone, and energy.

A 3-minute cold shock with long-lasting benefits.

Gharieni Libra Edge

Libra is a method designed to stimulate circulation, relax muscles, and provide a deep sense of wellbeing through the use of water combined with massage. The different pressures and temperatures of the water relieve fatigue, reduce stress, and promote the revitalization of the body, creating a unique experience of relaxation and balance.

An unparalleled water wellness experience that redefines hydrotherapy.

Hyperbaric Chamber

This treatment allows you to breathe oxygen at high concentrations in a pressurized environment. The result is an overall improvement in cellular oxygenation that supports key processes such as tissue regeneration, inflammation reduction, immune system strengthening, and improved skin condition.

Accelerate recovery processes and increase performance.

Each of these wellness options is available to Rogua guests during the retreat, with personalized guidance to help you choose what’s right for you. Some are scheduled, others available by appointment.